Are eggs actually healthy?

In many conventional nutrition guidelines, eggs are still praised as a source of high-quality protein, healthy fats, and essential vitamins. But according to Anthony William – also known as the Medical Medium – this view is highly misleading. In his books and teachings, he explains why eggs may actually slow down your healing process, especially if you're dealing with chronic symptoms.

🚫 Eggs and Their Role in Illness

Medical Medium states that eggs have silently contributed to a wide range of chronic illnesses for decades — from autoimmune diseases to gut issues, acne, and fatigue. Here's why:

1. 🦠 Fuel for Viruses and Bacteria

According to Anthony William, many modern illnesses (like Hashimoto’s, PCOS, Lyme, eczema, etc.) are not autoimmune but are caused by viruses such as the Epstein-Barr Virus (EBV). Eggs are believed to feed these viruses, helping them grow stronger and spread more easily throughout the body.➡️ The result? More inflammation, more symptoms, and a slower healing process.

2. Disrupted Gut Flora & Detox

Eggs are difficult to digest for many people, especially when the gut is already out of balance. They can:

• Irritate or damage the intestinal lining

• Promote the growth of unwanted bacteria and yeast

• Block the liver’s natural detox pathways

This makes it harder for your body to eliminate toxins and viral waste.

3. They Can Increase Inflammation

Eggs can trigger inflammatory responses, especially if you're already sensitive or experiencing chronic pain, skin issues, or fatigue. Rather than allowing the body to heal, it stays in a state of defense — wearing down your immune system over time.

4. No Longer a “Natural” Food

Today’s eggs are not what they used to be. Due to decades of genetic modification, antibiotic use, and industrial farming, they have changed significantly. Even organic eggs, according to Medical Medium, still act as a food source for pathogens in the body.

🌿 What to Eat Instead

Thankfully, there are plenty of nourishing alternatives! Consider:

• Avocado as a creamy base

• Potatoes or sweet potatoes for satiation

• Oats, chia seeds, or banana as binders in baking

• Smoothies, veggie soups, and fruit meals as power-packed options

💡 Conclusion

If you're on a healing journey — especially with chronic symptoms — cutting out eggs can be a gamechanger. Many people notice less fatigue, reduced inflammation, and clearer mental focus within just a few weeks.

Your body has the innate power to heal — especially when we stop feeding what’s keeping us sick. Choosing to go egg-free is a powerful step toward that freedom.